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The Weekday Plan within The Cyclical Ketogenic Diet
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Max Trim Keto Diet
When you wake up, follow the instructions this will shake first thing in the morning. For breakfast, get yourself another protein shake and eat a mug of fruit it's tough high protein meal. Eggs, bacon, yogurt, the organic kind not the sugar packed yogurt, some fruit, or even vegetables if you need. No carbohydrates or sugar of any kind, and only low fat milk or water if you'd like another drink other when compared to shake.
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When you wake up, follow the instructions this will shake first thing in the morning. For breakfast, get yourself another protein shake and eat a mug of fruit it's tough high protein meal. Eggs, bacon, yogurt, the organic kind not the sugar packed yogurt, some fruit, or even vegetables if you need. No carbohydrates or sugar of any kind, and only low fat milk or water if you'd like another drink other when compared to shake.
Read Full Post »
